Hey there, babe! Can we take a moment to appreciate the magic of Sundays? There's just something about this day that feels like a fresh start, a chance to hit that reset button and set yourself up for an amazing week ahead. That's why we're here with suggestions on how you can create a routine that will eliminate the Sunday Scaries and have you ready to tackle whatever the week has in store for you!
Sleep in, guilt-free
Let's kick things off with some self-love, bestie. It's Sunday, and you deserve to be able to snooze that alarm, embrace the cosy sheets, and wake up feeling refreshed. If that's not your vibe that's totally fine, but if you do need those extra Zs then don't beat yourself up because this is your day!
Let's face it, the struggle to be motivated to make healthy, delicious meals during the week is real. That's why Sunday is a great opportunity to prep your meals and snacks. Whip out those Tupperware containers, put on some tunes and prepare your favourites for the week ahead. Not only will this save you time and energy, but you'll be looking forward to mealtime instead of adding it to your mental load.
Pamper your skin
Sundays are all about that self-care so treat yourself to a little at-home spa session. Grab your favourite skincare goodies and give your skin the love it deserves. A gentle exfoliation, a loooong bath - if you can - and a nourishing body balm will leave you looking radiant and ready to take on the world! Check out our fave Honey and Glow for organic handmade skincare.
Unplug and unwind
We adore our technology, but it's important to have a break too. Set aside some time to unplug from your devices and engage in activities that bring you joy and give you a dopamine hit. Put your phone on DND and go for a run, read a book, try a new recipe, have a dance party in your pyjamas, or simply enjoy a peaceful walk in the sunshine.
Plan with purpose
As much as we're all about living in the moment, a little planning goes a long way. Grab your planner and map out your goals for the week. From work tasks to life admin to that coffee date with your BFF, jot it ALL down. Taking a few minutes to do a braindump and get organized will set you up for success.
We saved the best for last ☕
We're obsessed so you knew our Sunday routine just HAD to include tea! It's not just a hot cuppa it's a time to reconnect with yourself during the ritual of brewing and then savouring the comforting of your delicious blend.
First you need choose the perfect tea that matches YOUR perfect day. Do you need to be energised? Relaxed? Soothed? Cleansed? We've got a brew for whatever you need. Then find a cosy corner of your home, snuggle up with a soft blanket, light a candle, play your favourite tunes - whatever works for you. This is your moment and you deserve to be surrounded by things that you love.
We hope you can use these ideas to set up your own weekly routines and prepare for a fabulous week ahead. So, go ahead and make your Sunday reset a non-negotiable date with yourself. You deserve it, babe!